Episodes
Brain Fog – Dr Shahzadi Harper Ep 03
In this episode we discuss how menopause can affect mental health, in particular brain fog, and what you can do about it. Find out more: https://henpicked.net/category/menopause-hub/ Find out more about Dr Shahzadi Harper and the Harper Clinic: https://theharperclinic.com Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived […]
Aromatherapy and Menopause Part 2
Part 2 of our aromatherapy special discusses * Mood Support * Headaches * Brain Fog Special guest: Vee O’Brien https://www.veevital.com/ Introducing Essential oil Copaiba. EBOOK – Essential Oils for Menopause Relief ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women […]
Is a Food Sensitivity Getting in the Way of Your Fitness After 50?
If you’re tired, bloated, not sleeping well, and suffering from brain fog, it’s not just a busy life. It can in fact be what you had for lunch! Listen as I share an email from a Flipping 50 community member who made the connection between food and her energy. Find out how to flip the […]