section-gradient

fix your metabolism

Episodes

Lara Briden – You are not broken: The truth about Menopause…

Lara Briden has a refreshingly honest approach to menopause and all that that encompasses. For me, she has always been a person to offer solid, genuine advice based on knowledge and experience so I was delighted when she agreed to join me on the podcast.    You are not broken, you are not deficient and […]
65 mins 06.10.25