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feminism

Podcasts

UK

The Merry Menopause Bookclub

Welcome to The Merry Menopause Bookclub podcast, I’m your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I’ll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this […]

Episodes

#106 The Reason Why Body Image Work Feels So Hard with Steph Dodier

What did you think of this episode? Send me a text message and let me know! The body acceptance and un-dieting journey is not for the faint of heart. It’s why so many people tell me they will be ready to work with me after they try this “last diet” one more time. Body image […]
37 mins 01.04.24

138 The Power of Art and Collective Care at Menopause

If self care has ever let you down, maybe you need 'collective care'.   When I first heard the term 'collective care' it dawned on me, maybe that's why self care often falls short, because it doesn't quite reach the part of the nervous system that is often disregulated in menopause.  Let me explain. The […]
67 mins 23.04.23

#26 Understanding cultural meno-rage with Mona Eltahawy

What did you think of this episode? Send me a text message and let me know! Meno-rage: IYKYK. But why does it happen? Who do so many women from all walks of life relate to this volcano of anger? Is it just hormonal? Or is is cultural? Mona Eltahawy is my guest this week, and […]
32 mins 02.05.22