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Episodes

Investments & Treasures: When our efforts match our midlife values

What do you value?Does how you spend your time reflect those values?Join Cam and Amelia as we take a honest look at what we value and how we demonstrate those values. We want you to be intentional about your life and your actions.   00:00 Time is precious, invest it wisely for rewards.06:00 Empathic person […]
30 mins 07.08.24

Coping with Loss in Midlife

Most of us in Midlife are no stranger to loss. At some point in our lives, we've experienced the loss of a grandparent or older family member. But what about other losses? The loss of a good friend, the loss of a career, or the loss of our health can all throw us for a […]
32 mins 01.11.23

Home for the (Midlife) Holidays: Handling Physical and Emotional Stress

What does your Holiday Season look like? Are you the 'Norman Rockwell painting? We're not! Whether anticipating the Holidays leaves you feeling anxious, joyful, hopeful or excited, this is the episode for you! Cam and Amelia have a frank conversation about Holidays past and what we anticipate for this year. We talk about holiday travel, […]
34 mins 24.11.21