Episodes

Electrolytes for the Menopausal Transition
Electrolytes play a vital role in supporting women transitioning into menopause, offering numerous benefits during this significant life stage. Electrolyte blog Book a discovery call ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner […]

75. Jennifer Harrington doesn’t want you to start at the end of perimenopause
Send us a text FYI: this is a very important replay of one of my most popular episodes, which was originally posted in November. Jennifer Harrington is a naturopathic doctor based in Sydney, Australia. Her interest in natural therapies started when she was diagnosed with PCOS in her early twenties and told she may struggle […]

Electrolytes, Dehydration and Menopause
Water is essential for life, but did you realise your hormones can change your fluid levels? Electrolytes, Dehydration and Menopause Menopause Makeover ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 […]