earlymenopause

Today’s guest on Unpause the Metapause is Katie Isles, who perfectly embodies the phrase ageing not fading. As an embracer of change, aged 40, Katie took a bold leap and transitioned her career in business and languages to become a model and presenter. She went on to grace TV ads and brochures, working with some […]

Brain fog, mood swings, panic attacks, or intimate symptoms that you just can’t seem to shake?    Today, I’m sitting down with Dr. Fionnuala Barton, a UK-based GP and women’s health expert who specialises in all things menopause and we’re going to tackle the above head-on.   In this episode, we’re diving deep into the […]

There’s a lot to discover about the benefits of CBD oil and natural plant aromatherapy oils – all of which my guest today is about to shed some light on – specifically, how these essential oils can help alleviate menopause symptoms.   So, whether you’re currently going through menopause or know someone who is, this […]

The diagnosis of Premature and Early Menopause can be very distressing. The younger your menopause, the greater your risk. Some of these risks may be mitigated by hormone therapy, however, hormones alone do NOT prevent all of these risk factors. Discussed are some of the other factors to consider, testing, lifestyle, and supplement considerations   […]