Episodes

Kath Berry – The Blueprint to Menopause – sex and drugs and alcohol
Kath Berry holds a masters degree in acupuncture for drug and alcohol addiction, is a mother of two and has lived around the world. Ever wondered why you can’t party like you used to? Kath has the answers. Currently living in Ibiza, party capital of the world, she found perimenopausal and menopausal women coming into […]

Episode #47: How to heal childhood trauma without drugs
The Healing is the personal story of Saeeda Hafiz and a true page-turner. Saeeda is an African American woman who grew up in impoverished conditions and an abusive family. Her idea out of misery was to uplevel herself into the middle class. While having been successful career wise in most people’s perception, she yearned for […]