Episodes
Midlife Belly Fat: Part 3-Gut Health with Lindsey Foreman
We are SO excited to welcome Lindsey Foreman, Family Nurse Practitioner, specializing in Functional Medicine to the podcast today. She is a gut and hormone health enthusiast/expert. Lindsey is a WEALTH of information and she shares a bunch of it today with us.This is the final segment in a 3-part series on belly fat, so […]
What does 'beauty' mean in midlife?
What IS Beauty?Do you consider yourself beautiful? In this episode of the Midlife Mommas we explore Beauty in Midlife! You know Cam and Amelia, so you know this isn't simply about outward beauty. We explore how our vision of beauty was shaped by 70' and 80's culture (including diet culture), and how we have matured […]
Bonus! A Season Three Solo Summary And Big Sixty Shift Lessons So Far.
The one where I talk to myself! It’s been a while but let’s round up Season Three with a summary, a thank you to all S3 guests and an explanation of why this epsiode took so long to appear! Listen back to Maureen Anderson, Dawn Estefan, Lisa Nestor, Gloria Smythe, Donna Noble and Nneka Nwokolo […]
Lee Chambers – The Trojan Horse of Menopause
Lee is a celebrated psychologist and wellbeing consultant, a radio host, award winning entrepreneur and proud dad. As a champion of Menopause awareness and education, Lee has been dubbed the Trojan Horse of Menopause – a moniker he is happy to adopt. In this episode, Lee opens up about how he has found triumph […]
Menopause Whilst Black
Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK based women front and centre by sharing their stories. Giving a hug, a hand or a high five to those supporting, dreading, suffering or thriving through menopause. Because, believe it or not, there’s a lot to celebrate too! Hosted […]