Episodes

How to Have and Still Thrive with Autoimmunity in Menopause
In this episode, we answer the questions you might have about common and lesser-known autoimmune diseases: whether you are more prone during menopause, how hormonal changes may impact autoimmunity, some of the easiest lifestyle changes you can implement starting today, and perhaps most importantly that you are not alone. My guest today will share his […]

169 Living With and Managing Endometriosis
In this conversation, Sally interviews Cindy Dabrowska, a registered dietician and endometriosis specialist, to discuss the debilitating disease of endometriosis. Here’s what we cover: What endometriosis is and why it causes so much pain. Why there are challenges getting a diagnosis. Management strategies for endometriosis include pharmaceutical options as well as naturopathic. What progesterone resistance […]

94. SOLO episode: Don’t get FUDed
Send us a text FUD = Fear, uncertainty and doubt This is a special solo episode on the eve of Menoapuse Awareness Month to talk about the current situation that exists where people are trying to scare women into taking hormone therapy, whether they need it or not. I talk about why that doesn’t make […]

Heart Disease and Menopause
Heart disease is the leading cause of death in women and your risk increases post-menopause. Listen to find out how to reduce it! https://www.menopausenaturalsolutions.com/blog/heart https://www.menopausenaturalsolutions.com/join-the-mns-community ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner […]