Episodes
Bone Health with Dr Marilyn Glenville Ep 08
Today is Menopause Awareness Day and the focus this year is on Bone Health. Dr Marilyn Glenville of Glenville Nutrition, who specialises in women’s health is our guest in this episode. We talk about bone health and how to maintain good bone health throughout our lives. This is such an important topic and Dr Marilyn […]
Your Virtual Spa Day to Reverse Aging
Your Virtual Spa Day to Reverse Aging She had me at, Reverse aging naturally in one visit. We’re taking you on a virtual visit to Santa Fe Soul Center for Optimal Health. I’m so excited! I’ve put on my robe and slippers… hearing water trickle off the little waterfall, sipping infused water, and I am […]
What’s The Best Time For Exercise?
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