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Crash

Episodes

Energy Crashes & Stubborn Belly Fat After 40 (and what to do about it)

Dealing with stubborn belly fat after 40 is reality for many women. It may happen in your 40s, 50’s, 60s or even 70s. And no one… not even an 87 yo likes it.  My guest reminded me there is no “pre” … there is diabetes.  So let that be a wake up call. We can’t […]
39 mins 16.04.25