Episodes

You Want to Balance Blood Sugar for Belly Fat Reduction
If you’ve got a belly fat issue you potentially also have a need to balance blood sugar. In this episode I answer a community member question. Community Member Question: “I am struggling with keeping my blood sugar balanced. I am wearing the CGM and it is showing my blood sugar going below 70 many times during […]

Continuous Glucose Monitor Use by Nondiabetics to Guide Diet and Improve Health
Answers to Your CGM Questions: For Nondiabetics Got questions about CGM use? We’ve got answers to your CGM questions in this episode. My guest wrote the book and we have a tip-rich discussion about how you can benefit from CGMs and change your life. And if not you, potentially this will be of value for […]