Episodes
Do You Need a Coach, Trainer, or Consultant? How to Choose a Fitness Pro
How do you know if you need a coach vs a trainer or a consultant? What’s the difference? How do they work? How do I know when I need which? There’s a difference in what each does. And you may need more than one. Or an expert who has both skills, and (dare I say), […]
Rhiannon Ford – The Connection between Perimenopause & Divorce plus Hysterectomy Advice
Rhiannon runs her own divorce consultancy. Previously a family law solicitor, she now provides practical help and emotional support to people struggling with divorce or separation. In this episode, we cover A LOT. Not only is Rhiannon’s Perimenopause story fascinating but her relationship perspective and advice is gold. A couple of years ago, Rhiannon underwent […]