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Episodes

Alexandra Pope & Sjanie Hugo Wurlitzer – Wise Power – Redefine Peri to Post Menopause

Alexandra and Sjanie are the co-founders and co-directors of Red School. Red school provides a radical new approach towards women’s health, creativity, leadership and spiritual life, accessed through Menstrual Cycle Awareness. For those of you who are sceptical, bear with me here because I felt the same way until I read their first book, ‘Wild […]
31 mins 17.10.22

Reclaiming Menopause: Creativity, Curiosity and Connection.

In conversation with …Eileen Bellot –  Writer, Director and Changemaker. Our final episode of Series 1. Dominican Eileen is an engaging storyteller. We talk lifestyle changes due to a combination of Menopause and T2 Diabetes. The importance of creativity and how this has helped her to enable other women from all backgrounds to talk about […]
58 mins 21.04.21