Episodes
#102 Caffeine & Alcohol During Any Stage Of Menopause – Should You or Shouldn't You?
There is so much conflicting advice and data about caffeine and alcohol especially during perimenopause and menopause. So we took a look into the subjects. And the truth is, it’s confusing for everyone. Everyone is different and this is very true of women going through peri- and post-menopause. So this episode lays out a few […]