Episodes
178 How Exercise Changes into Post Menopause with Sam Palmer
Join me and Sam Palmer in our riveting conversation about how exercise might need to change during the peri to post menopause transition. Sam Palmer is the founder of Midlife Makeover, and in this conversation, we talk about: 🌱 Personal Growth and Family Dynamics🌱 The Evolution of Exercise During Menopause🌱 Injury Management and Recovery Strategies🌱 […]
Ep. 145 – Remembering to Play with the Comic Coach, Em Stroud
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause. Please join us for this lighthearted and fun conversation with The Comic Coach, Em Stroud. Em is Leadership and Business Coach, […]
175 Self-Discovery in the Face of Burnout with Claire Hopkins
Join me and Claire Hopkins in our raw and unfiltered conversation about self-discovery in the face of burnout. Claire shares her personal experiences with burnout, discussing the signs, symptoms, and the impact of perimenopause on mental health, and in this conversation, we talk about: 🌱 Claire's Personal Journey with Burnout 🌱 Understanding Burnout: Signs and […]
170 Menopause, Dubai & The Workplace with Kelli Davis
Join me in my conversation with Kelli Davis, founder of Tendrmint and a certified menopause and life coach who is passionate about empowering women through the menopause transition. In this episode, we talk about: 🌱 How the menopause narrative is evolving in Dubai. 🌱 Kelli’s personal story with symptoms.🌱 What employers need to do to […]
Elise Tzurkov-Breaking beliefs and busting myths in peri/menopause.
In this conversation, Elise and I discuss the current state of coaching in the perimenopause and menopause space. We address the polarizing opinions and the need for a client-centered approach. We also talk about the importance of integrity and supporting other coaches. We emphasize the need for women to invest in themselves and prioritize their […]
#49 Nourishing Wellness: Amy's Surprising Journey To A Healthier Life
I’m so excited to share my visit with Coach Amy Gaskin on the HoneyCast today! Amy is one of the fabulous coaches with Trim Healthy and is a powerhouse of energy, wisdom and truth-telling. She shares with us her surprising journey to wellness and weight loss—a journey filled with hope in the midst of pain, […]
#16 Powerful Bonds from Vulnerable Weight loss Confessions – Meet the Freedom Sisters pt.1
Welcome to this special episode of the Honeycast, where I talk to the Freedom Sisters. This group of ladies is more than just participants in the Feminine Freedom Pathway program; they’ve built a community of support and encouragement. Listen to their incredible journey of weight loss, habit change, friendship, and finding their best midlife selves. […]
Clara Mosha – Over 40's Strength & Nutrition Coach – Weights and Weightloss – Muscle and Menopause
Clara Mosha is full of life and vibrancy. Previously a Masters Figure Champion in bodybuilding, competitive Strong Woman and Power Lifter she now specialises in coaching women over 40 to be their fittest and strongest yet. If you know anything about these worlds, you will know that her achievements are no mean feat and if […]
Ep 374: Say “Yes” to the Knowing Inside of You
Discover the transformative power of coaching and the importance of listening to your body – join me as we challenge societal expectations, unlock your true desires, and make positive changes for a healthier, happier you. Tune in and say “yes” to yourself! Get the full show notes and information here: https://drdebbutler.com/374
#5 How to Stay Committed to Your Weight Loss Goals When Life Gets in the Way
Going through perimenopause or menopause? Struggling with weight loss? Feeling hopeless and stuck in your journey? Hope and transformation is possible! Kris shares the inspiring story of one of her clients, Anne. Anne’s story shows that you can still reach your goals even through doubts, fears, and unexpected hurdles. Join me for my […]