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choose joy

Episodes

Emotional JOY in Midlife: Part 2 of a 3-Part Series

Exploring the Mental, Emotional and Spiritual aspects of JOY in midlife!In the last episode, we talked about finding JOY in your physical body and in your physical surroundings.In this episode, we cover a lot of ways to find joy in your emotional, mental and spiritual space. Take inventory: How are you feeling about your emotional, mental […]
31 mins 04.08.21