Episodes
Gabriel Weston – Alive – Post Menopause Parenting, Discovery and Career
Gabriel Weston is an award-winning writer, tv broadcaster, surgeon, mother of four and, I am fortunate to add, great friend. Her trailblazing medical memoir, ‘Direct Red’ was released to critical acclaim 15 years ago; she returns now with a profound and provocative journey through the human body: Alive, An Alternative Anatomy. In […]
166 The Impact of Chronic Stress and Trauma on Menopause with Catherine Harland
Join me and Catherine Harland, a menopause coach, as we dive into her personal journey of navigating menopause and the impact of chronic stress and trauma on menopausal symptoms. She chats about her corporate life and how menopause affected her career. She also delves into the role of trauma and the dysregulated nervous system in […]
menopause: unmuted: Menopause in the workplace
It’s time to talk about menopause in the workplace. In this final episode of the season, Dr. Mary Jane Minkin welcomes guests Barbara Brooks (founder of SecondActWomen) and Dr. Nikki Shaffer (Head of Colleague Wellness at Pfizer) for an in-depth discussion on the topic of menopause in the workplace. The ladies bring their expertise and life […]
11: Mel Kettle: Menopause at work
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what you can do about it. Go to stellarwomen.com.au/stellar-circle/ to find out more. Mel Kettle is an internationally […]
menopause: unmuted: Charlene's Story
E3: Charlene’s Story With the sudden onset of menopause, Charlene’s story is about her taking control, changing the way she worked to help manage hot flashes, and finding ways to manage her anxiety. In hindsight she wished she’d been more vocal. “There’s usually someone that’s listening. So, don’t stop talking.” menopause: unmuted is designed to […]
Becoming a Health Coach or Personal Trainer After 50
Becoming a Health Coach or Personal Trainer After 50 Is becoming a health coach or personal trainer something you’ve toyed with? Love health? Tired of what you’ve been doing? Looking for a career with meaning and purpose you love? This episode is full of resources and things to consider. I’ll look at both the pros […]
How a Healthy, Happy, 67-Year-Old Online Magazine Founder Does It
With a list of goals and a daily agenda that includes inspiring women to be their best in their prime, Dorthy Miller Shore is the summer inspire series guest today. At 67 she is running Prime Women online magazine, writing a book that’s part of a series, and surrounding herself with women without limits on […]