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burning

Episodes

Five Fat Burning Research Studies for Women Over 50

Fat burning after 50. Possible? Yes.  Trickier? Yes.  How do you burn fat, and lose weight without increasing cortisol, making it all backfire on you anyway?  Not in the traditional ways you’ve been taught for sure.  Five fat burning studies I’m sharing here will give you hope.  Fat burning studies I share with you today […]
38 mins 01.05.18