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Episodes

Nikkiey Stott – Strength, Muscle and Food for Perimenopause, Menopause and Life!

Nikkiey Stott, founder of Warrior Babe, shares her journey from growing up in a divorced family to becoming a successful bodybuilder and fitness coach. She discusses the challenges women face during menopause and how her company helps them through nutrition, strength training, and mindset shifts. Nikkiey emphasizes the importance of nourishing the body with the […]
39 mins 14.10.24