Episodes
Kettle & Fire Bone Broth for Skin, Gut, and Joint Health
This post is about the hunt for the best bone broth. I didn’t even know I was looking and there it was, on my doorstep. Meet Kettle & Fire and the family behind it. Who doesn’t love a great soup? In this episode of Flipping 50 I introduce you to the founder of my favorite […]
Turning the Clock Back with Collogen and Bone Broth
What’s collagen protein got to do with it? Plenty it turns out if you’re concerned about bones, muscles and skin tone. Learn the why and the how to boost your own level of joint, bone and skin health. Connect: www.facebook.com/navigatingfitnessafter50 www.voiceforfitness.com/foreverfitandfab