Episodes
Gabriel Weston – Alive – Post Menopause Parenting, Discovery and Career
Gabriel Weston is an award-winning writer, tv broadcaster, surgeon, mother of four and, I am fortunate to add, great friend. Her trailblazing medical memoir, ‘Direct Red’ was released to critical acclaim 15 years ago; she returns now with a profound and provocative journey through the human body: Alive, An Alternative Anatomy. In […]
Ep. 163 – Tamsen Fadal: How To Menopause
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause. This week we had a fantastic chat with Tamsen Fadal, the award-winning journalist behind The M Factor documentary. Tamsen is an […]
Chana Studley – What do you think about Menopause? How I became Very Well
When Chana and I spoke for this recording, it was right at the beginning of the current conflict in Israel and Chana lives right in the heart of Jerusalem. This speaks volumes for the kind of person she is – giving, calm, centred and willing to share her insights so that others may benefit. In […]
Victoria Hardy – My Menopause, My Journal, My Rules and her personal Transformationn
If you’re a friend of the show, you will remember the lovely Victoria Hardy from Season 3, when she talked about how surgical menopause changed her life at home and at work, the struggles, frustrations and the way she handled the hurdles – powerfully, I would say. We get to catch up with her here, […]
Everything You Put In Is Diet: The Dream Wellness Solution
If everything you put in is diet, your life and health have been dramatically influenced by so much more than what’s on the end of your fork. Today’s guest has insight for the Flipping50 community of health influencers – those who impact so many generations. We know… The best time to begin working on your […]
The Most Important Book You and Your Daughter Both Need
What’s the most important book you ever read? That life-changing one? Remember those books you read as a tween or teen? The ones that answered all the questions you were too embarrassed to ask and grateful someone wrote them all down… if you remember it, stay tuned. My Guest Nat Kringoudis is a two times […]
You Still Got It, Girl! Book Excerpt
Listen to the introduction to You Still Got It, Girl! The After 50 Fitness Formula For Women. This book helps you get the hormone-based exercise prescription that helps you fee better not just tired. The intro will make you nod, laugh, and know you’re not alone! Connect! Facebook Twitter YouTube Get the book Get the […]