Episodes
Is Bodyweight Exercise Enough? Exercise Over 50
Are you doing bodyweight exercises because no one has dumbbells? Or you prefer them? Do you wonder if they’re enough? So did the Flipping 50 Insider who wrote today’s question. At 73 years old is it too late to take bioidentical hormones and what do you think about bodyweight exercises. Bio-Identical Hormones at Your Age? […]