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body literacy

Episodes

201 The Hormone Revolution We Should’ve Had Decades Ago with Dr. Lara Briden

In this episode, Sally sits down with Dr. Lara Briden, naturopathic doctor and bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She’s been called the period revolutionary—and after this conversation, you’ll understand exactly why. We talk about the massive paradox in women’s health:Society suddenly worships estrogen and progesterone when […]
57 mins 28.11.25