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Episodes

#136 -Health vs. Weight: Debunking the Biggest Wellness Myth with Val Schonberg, RD

What did you think of this episode? Send me a text message and let me know! If you  believe that weight loss is an essential step in improving your health, this episode will explain why that assumption just doesn't hold up. I'm joined by registered dietitian and menopause expert Dr. Val Schonberg who draws on […]
52 mins 06.01.25