Episodes
Bloated AF? 3 Real Fixes for Bloating in Menopause That Actually Work
I’m sharing the top 3 tips from my Bloated AF workshop that women are already using to feel lighter and less bloated, fast. If you’re in menopause and constantly dealing with that “ugh, nothing fits” belly bloat, this episode is for you. We’ll cover: ✔️ Why chewing your food (like, really chewing) can reduce bloating ✔️ The […]