Episodes
My body has taken a battering…I've eaten the real Maureen!
In conversation with … Parenting Consultant at ParentLab, Menopause educator at MAMM and grief supporter with The Kitchen Table, Maureen Anderson . Jamaican heritage and Birmingham born Maureen is a gatherer of people and a calm voice within the menopause space. We talk about how grief has impacted her life and her menopause and how […]
An Actors Life, Training Joy, A Musical Path…and Jaffa Cakes.
In conversation with … Judith Jacob, Actor , Writer, Fitness Trainer and Radio DJ. We discuss Grenada, Sarcoidosis in her family, Judith’s love of training and eating healthily (although Jaffa cakes are life!) We talk about the importance of sisterhood when navigating change and setting boundaries more often. Links: Judiths Instagram @Judithjacob1313 Conscious Radio Nat […]