bio-identical hormone replacement therapy

Are you doing all the things to lose weight but still not seeing results? You’re not alone. In this episode, we jump into the challenges of weight loss during menopause, why your old strategies might not be working, and how hormonal shifts, muscle loss, and sleep disruptions are impacting your progress. Learn actionable tips to […]

Let’s talk about the roller coaster that is perimenopause and explore how bioidentical hormone replacement therapy (BHRT) can be a game-changer for symptom relief in midlife.    I’ll share my personal journey, the ups and downs of finding the right treatment, and how BHRT has improved my life.    This episode is packed with insights […]