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Bikram yoga

Episodes

I denied my stress and it made me ill – now I go with the flow.

In conversation with … Yoga and wellbeing coach, founder of body and diversity platform Curvesome Yoga and new author Donna Noble. Donna tells us how the sudden onset of Bells Palsy (face paralysis) helped to play a part in finally quitting her stressful job and immersing herself fully  in the Yoga world. Donna shares tips […]
45 mins 24.06.22