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being present

Episodes

The push and pull of life: Finding balance in midlife

We all try to do it – find balance. Sometimes we may actually achieve it. In this episode of the Midlife Mommas, Cam and Amelia talk about the push and pull of life as it relates to masculine and feminine energy. You may have never thought in these terms before. The masculine – demanding schedules […]
32 mins 04.09.24

Midlife and the Anatomy of Hurry

Hurry Up! We're Late! What is taking so long? There are a million reasons to be in a hurry. Why do we put ourselves through this misery? Traffic Deadlines Appointments Work pressures What happens when we're in a hurry? Stress Anxiety Sleep disruptions Multi-tasking Vitamin or mineral deficiencies We acknowledge that sometimes hurry is necessary, […]
26 mins 27.07.22