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beginner

Episodes

Starting from Ground Zero? Here’s How to Start Your Over 50 Exercise

If you’re looking for tips to start your over 50 exercise, or restart with these new rules, new times, new… I can’t find a dumbbell anywhere and don’t have a treadmill or elliptical at home… or don’t know what to do with it… this is for you! The Question Recently, Flipping 50 Insider Patricia left […]
9 mins 21.08.20