Episodes
Carol King – Actively Seeking Joy In Menopause
In this engaging conversation, Carol King shares her ride through perimenopause, the need for open conversations about women’s health and her rise to TikTok fame as THE Menopause Auntie. She started experiencing extreme fainting episodes which understandably concerned her and her family. Moving to Barbados, from the UK, she found limited knowledge or understanding of […]
I denied my stress and it made me ill – now I go with the flow.
In conversation with … Yoga and wellbeing coach, founder of body and diversity platform Curvesome Yoga and new author Donna Noble. Donna tells us how the sudden onset of Bells Palsy (face paralysis) helped to play a part in finally quitting her stressful job and immersing herself fully in the Yoga world. Donna shares tips […]
"I Noticed That My Summer Fan Was Still Going Strong In November!"
In conversation with Angie Greaves – Radio presenter (Spectrum, Choice, Magic, and now Smooth FM), Voiceover artist and Fashion lover. British born, mum of two, Angie shares her love of her parents home Barbados. We talk about moving into Menopause as a popular radio presenter, how she is adapting her lifestyle to suit her new […]