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Episodes

Chana Studley – What do you think about Menopause? How I became Very Well

When Chana and I spoke for this recording, it was right at the beginning of the current conflict in Israel and Chana lives right in the heart of Jerusalem. This speaks volumes for the kind of person she is – giving, calm, centred and willing to share her insights so that others may benefit.  In […]
44 mins 30.10.23

Victoria Hardy – My Menopause, My Journal, My Rules and her personal Transformationn

If you’re a friend of the show, you will remember the lovely Victoria Hardy from Season 3, when she talked about how surgical menopause changed her life at home and at work, the struggles, frustrations and the way she handled the hurdles – powerfully, I would say.  We get to catch up with her here, […]
28 mins 14.08.23

26: Amanda Thebe: Fitness, wellness wankery & the future of menopause care

Amanda Thebe is a force and someone I have admired for a long time.  Recording our chat was a whole lot of fun, I hope you enjoy it as much as I did. Amanda is a Fitness and Women’s Health Expert, and the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive […]
33 mins 06.10.22

7: Alison Brahe Daddo: From model to menopausal mother

Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what you can do about it. Go to stellarwomen.com.au/stellar-circle/ to find out more. Alison Brahe Daddo was a […]
32 mins 26.05.22