Episodes

How to Have and Still Thrive with Autoimmunity in Menopause
In this episode, we answer the questions you might have about common and lesser-known autoimmune diseases: whether you are more prone during menopause, how hormonal changes may impact autoimmunity, some of the easiest lifestyle changes you can implement starting today, and perhaps most importantly that you are not alone. My guest today will share his […]

Midlife Unscripted: Leanne Stott on Menopause, Acting and, Embracing Change
Show Notes: In today’s episode, we’re thrilled to welcome the incredibly talented Leanne Stott—actor, presenter, and comedian. Leanne joins us to share her inspiring journey of navigating a successful career in entertainment while embracing the changes that come with midlife. With a versatile career that spans film, stage, and television, Leanne’s a skilled […]