Episodes
How To Defy Aging Naturally without Needles or Knives
Do you want to defy aging naturally and not with botox or fillers? This is a no-judgment zone. I am guessing that if you have opted for Botox or filler, you think twice about it. Wondering about somewhere more fun to spend that $500 with no toxic effect or superficial fake and dead-giveaway that a […]
The What, Why, and When of PRP and Shockwave Therapy | Midlife Women
Are you familiar with PRP therapy? How about shockwave therapy? My guest today and I break down the what, why and when… as well as the who is and isn’t a candidate for it. If you’ve got questions about these treatments and certain chronic issues like plantar fasciitis, hip bursitis, or carpal tunnel syndrome… or […]
Think You’re Too Old? Ageism Dismantled with Ashton Applewhite
Welcome to this episode, and this movement of ageism dismantled. How does it show up? Are you more ageist than you think? A recent solo podcast I did on this topic got a lot of attention. In our own Flipping 50 membership I regularly spot women being ageist in reference to themselves. This episode is […]
Why we age and how to slow it down with Dr Sandra Kaufmann
Sandra is the founder of The Kaufmann Anti-aging Institute, a forward-thinking educational company, with the overarching goal of educating the general public on why we age and how we can minimize the effects of aging to live longer healthier lives. The Kaufmann protocol, which has both a book and app on the market, is the product […]
How to Win at Aging for Women Over 50
It’s time to win at aging and I have the perfect guest to share a zest for doing it. If you’ve found your why, then my guest in this episode will have you smiling and nodding. If you’re looking for your own mojo, ask some questions. When was the last time you were excited about […]
Health & Hormone Support for Anti-aging| Women Over 50
Whether you’re an anti-aging or, like me, a pro-aging advocate you’re going to love this episode. My Guest: An honors English graduate from Tufts University, Dr. Stephen Petteruti continued on to medical school to become a Family Practice Physician. In 2014, with a holistic, patient-centered approach, Dr. Petteruti launched Intellectual Medicine 120—offering concierge medical services, functional medicine, facial anti-aging treatments, […]
How 4 Uncomfortable Days Made Me Years Younger
What if you could be years younger in days? I lived it. When I was driving to the airport last week I had the strangest feeling. I can’t remember a time – perhaps because its NEVER happened – when I just got on a plane and went somewhere without a schedule. I wasn’t going to […]
Is Fasting the Anti-aging Answer?
Fasting and anti-aging are two of the hottest topics among 50 and older women right now. The Flipping 50 podcast and blog have touched fasting lightly. Today we deep dive into my fasting experience, the Fasting Mimicking Diet (FMD) I used and a guest who can address fasting from many angles. James LaValle is an […]
4 Habits and 11 Foods That Can Improve Your After 50 Skin
Let’s leave plastic surgery out and talk about skin-enhancing habits and foods that put you in control of smoother, younger looking skin fast. If you’re here, chances are you’re already doing many of these. To enhance your skin just increase these. Don’t forget to tune into the Flipping 50 TV show to hear from my […]