Episodes
Are Your Mitochondria Aging Too Fast? | Slow Down to Energy Up
Feel like you’re aging too fast? Here’s help in this episode. I’ve had this guest on before and it’s not likely the time. If I asked if you’d like a non-pharmaceutical answer to better mood, energy, sex, and to reduce risk of disease – dozens of diseases, and reverse effects of aging you may have […]
The Importance of Mitochondria | Energy, Heath, and Longevity
In this episode we unpack the importance of mitochondria. Inside you lies something so important it controls your energy, health, and longevity. Mitochondria, I was taught back in 1984 as a sophomore in Kinesiology, are responsible for energy production. Science has discovered that disease and aging is controlled by our mitochondria DNA. But the trillions […]