alcohol in midlife

Cam and Amelia have both experimented recently with "taking a break" from alcohol.We know many things about alcohol: It's a great accompaniment to many foods It's a social lubricant There is a social "expectation" to consume We enjoy it! Some "facts" however, are questionable. We've been told for years that red wine is good for […]

Most of us consume some amount of alcohol and/or caffeine. Both of these things are common in our culture. In fact, how many times have you called a friend and said, 'Want to meet for coffee?' or 'Want to meet for a drink?' All of our systems, body, and mind, change in midlife. We've been […]