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Episodes

79 – Melisande Van Liedekerke – The Connection Between Menopause and Type 2 Diabetes: An Emerging Health Concern

Menopause brings about numerous physiological changes in women, and with these changes comes an increased risk of various health issues! Join Jeanne as she talks with expert Melisande Van Liedekerke about why menopausal women are more likely to develop type 2 diabetes. Though this disease is common, there are effective strategies to prevent it from […]
32 mins 01.07.24

Dr Colette Haydon – Menopause: How long does it last?

Dr Colette Haydon oozes French charm and is wonderfully frank and easy to talk to. She gives real, raw insights into how menopause was for her and feels it is crucial to be honest with those who ask – especially when it comes to the question, “How long does it last?” At 64, she still […]
38 mins 13.11.23

Lisa & Adrienne – What Menopause Taught Us – Keeping Life Fun Post Menopause

Lisa and Adrienne are joyous company and in our time together, they taught me a thing or two about keeping life interesting and fun! They met in North Carolina, where they now live together, at a running club – and they’ve been running together ever since.  Between them, they have an extraordinary list of credentials, […]
35 mins 07.08.23

Lavina Mehta MBE – Menopause & Health Snacks to Feel Good at every age

Lavina Mehta MBE is a very busy woman so I was delighted when she agreed to have a chat and share her expertise, her success and of course her personal experience of Menopause with me.⁠ ⁠ Lavina’s story is one of giving and she continues to give to all. Starting her online workouts during lockdown […]
27 mins 29.05.23

Claire Lowson – Let's re-brand Age and Menopause and make it The Place To Be

BRANDS – LISTEN UP! – This is what women want: We’re powerful, strong, discerning. We need purposeful engagement with the older woman, we want to see the things we need becoming available to us, and that is everything from effective handcream to modern legislation. Claire Lowson’s passion is re-branding age as ‘The Coming of Age’. […]
29 mins 21.11.22

Nadine Robinson – Sex & Sexuality through Perimenopause

Are you having good orgasms? A practising midwife for 20 years, Nadine has gathered and harnessed an expansive knowledge of herbology, breathwork, fire walking and sexuality to become the Embodied Wild Woman and Sacred Sexuality Coach she is today. Are you feeling like a shadow of your former self, unseen, low libido, a bit lost? […]
33 mins 29.08.22

Dr Nichola Conlon – Cracking The Code to Reversing Perimenopause Effects

Dr Nichola Conlon has cracked the code to reversing some of the effects of Perimenopause plus a whole lot more. “The effect that Perimenopause has on us in terms of ageing is quite shocking in terms of biological age.” She talks us through the science behind the role of estrogen in whole body function and […]
29 mins 20.06.22

Victoria Hardy – Owning The Menopause – Young, Post Hysterectomy, Depressed & Determined

Victoria is a mum of two, a wife and works for a large bank. She is a writer, content creator on IG and podcaster. She is also a fierce advocate for Women’s Health. At just 38, she is 4 years post hysterectomy and has had 19 operations due to severe endometriosis. Victoria tells a deeply […]
29 mins 06.06.22