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Episodes

More Fit, Less Fat, and Boost Fun After 50

Boomer twins and fitness experts Kymberly Williams-Evans and Alexandra Williams of www.Funandfit.org join the episode today to give the all-star line up for a two-day growing bolder never older summit coming up June 3 and 4. Find out how you can start or re-start, why weights matter for weight, how to move so  you never get […]
21 mins 26.05.15