Episodes
Selene Yeager – Why exercise? Female Athletes, Menopause and Sharing Information
Selene Yeager is an elite athlete who started professionally competing at 40. She’s also a Health & fitness writer who lives what she writes as a NASM certified trainer, USA Cycling coach, Pn1 certified nutrition coach, pro licensed off-road racer, and All-American Ironman triathlete and content creator for Feisty Media. Selene is grounded and into […]
Creating an Amazing Life After 40? Your GPS is Here
Ready for a better life after 40? It’s never too late. Believe it? Or just hear or say it? Natalie Matushenko, PCC, CPCC is a leadership coach, best-selling co-author, Ivy League University and top business school graduate and adventurer. Over the past twenty years, she has helped thousands of soulful go-getters make a huge impact […]
Fit after 40 with Kim Barnes Jefferson
Introducing Kim Barnes Jefferson, a Lifestyle Interventionist who helps women +40 feel fit, comfortable and confident in their bodies. https://www.fabfitsquad.com/ https://www.facebook.com/FabFitSquad/ Fit Girl Magic Podcast ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner […]
Lose Weight Faster | Here We Go Again New Year
Do you wish you could lose weight faster or get healthy easier? Are you looking for a male equivalent of Flipping 50 for someone you love? Have you started and stopped an exercise program before? Are you perhaps dreading another year of wanting to lose weight without a new plan for making that a reality? […]