Menopause Moment

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show. Hosted on Acast. See acast.com/privacy for more information.

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Episodes (29)

July 26, 2018 19 mins

Episode 29 – All About Digestive Issues in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about anxiety in menopause and perimenopause! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. […]
July 26, 2018 11 mins

Episode 28 – All About Anxiety in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about anxiety in menopause and perimenopause! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. […]
July 19, 2018 16 mins

Episode 27 – All About Nutrition

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Don’t miss the aftershow here: https://menopausemoment.com/after-show/ Today I’m talking with Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease […]
July 18, 2018 14 mins

Episode 26 – All About Clumsiness in Perimenopause and Menopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about clumsiness in menopause and perimenopause! Mentioned in the show: http://gmb.io http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset […]
July 12, 2018 10 mins

Episode 25 – All About Dry Skin in Menopause and Perimenopause

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about dry skin in menopause and perimenopause! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” […]

About

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

 

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

 

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.


The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.



Hosted on Acast. See acast.com/privacy for more information.

  • Episode 29 – All About Digestive Issues in Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about anxiety in menopause and perimenopause! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. […]

  • Episode 28 – All About Anxiety in Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about anxiety in menopause and perimenopause! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. […]

  • Episode 27 – All About Nutrition

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Don’t miss the aftershow here: https://menopausemoment.com/after-show/ Today I’m talking with Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease […]

  • Episode 26 – All About Clumsiness in Perimenopause and Menopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about clumsiness in menopause and perimenopause! Mentioned in the show: http://gmb.io http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset […]

  • Episode 25 – All About Dry Skin in Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about dry skin in menopause and perimenopause! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” […]

  • Episode 24 -Cooling Products for Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about cooling products for women in menopause and perimenopause! Products Mentioned: Bedjet: http://bit.ly/MMbedjet2 Easy Breezy sheets by Perfect Linens: http://perfectlinens.com Slumber Cloud Naqueous Mattress Pad: http://slumbercloud.com Cucumber Clothing: http://www.cucumberclothing.com/ Haralee: […]

  • Episode 23 – All About Irregular Periods in Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about irregular periods in perimenopause. Why they happen, what you can expect, and how to be prepared. http://menopausemoment.com Menopause Moment is a show for women age 35 and over who […]

  • Epsiode 22 – When Solutions Stop Working in Perimenopause and Menopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about what to do when the solutions that were working stop working quite as well as your hormones fluctuate. http://menopausemoment.com Menopause Moment is a show for women age 35 and […]

  • Episode 21 – All About Sexual Health and Painful Sex

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking with Barbara Dehn, a practicing women’s health Nurse Practitioner, award winning author, and a nationally-recognized health expert. She’s also a HealthyWomen Health Advisory Council Member, and she’s here to speak […]

  • Episode 20 – All About Bloating in Menopause & Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about bloating – water and gas retention and how it creates “menopause belly.” http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, […]

  • Episode 19 – All About Dry Mouth and Thirst in Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about getting dry mouth and being thirsty, in menopause and perimenopause and some potential solutions. Don’t miss the aftershow here: https://menopausemoment.com/after-show/ http://menopausemoment.com Menopause Moment is a show for women age […]

  • Episode 18 – All About Not Being Afraid to Change Doctors

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about the stress and worry of being in perimenopause and menopause and not being afraid to choose a different doctor. Don’t miss the aftershow here: https://menopausemoment.com/after-show/ http://menopausemoment.com Menopause Moment is a […]

  • Episode 17 – All About Weight Gain in Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about weight gain in menopause and perimenopause and how to stop it. This video covers strategies for how to actually LOSE weight during perimenopause and menopause. http://menopausemoment.com Menopause Moment is […]

  • Episode 16 – All About Depression and Depressed State in Menopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about depression and depressed state in perimenopause and menopause.  http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and […]

  • Episode 15 – All About Mood Swings in Menopause and Perimenopause

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking all about mood swings – why we get them and how to manage them so we don’t alienate our spouses and other family and friends. http://menopausemoment.com Menopause Moment is a […]

  • Episode 14 – All About Sleep Disturbances and Insomnia

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about sleep disturbances and insomnia. What do you do when you can’t sleep?! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, […]

  • Episode 13 – All About Night Sweats

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. IT’S NIGHT SWEATS WEEK AT MENOPAUSE MOMENT! Why do we get night sweats in perimenopause and menopause, and what can we do about them. SOLUTIONS HERE! 🙂 Order your BedJet here: http://bit.ly/MMbedjet http://menopausemoment.com […]

  • Episode 12 – Solve Your Night Sweats

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. I TRIED THE BEDJET AND IT IS MAGICAL. Here’s my review. If you’re going to purchase, use our affiliate link: http://bit.ly/MMbedjet Don’t miss the aftershow here: https://menopausemoment.com/after-show/ http://menopausemoment.com Menopause Moment is a show […]

  • Episode 11 – All About Brain Fog

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about “menopause brain” or brain fog, which is a huge challenge for women in perimenopause and menopause.  http://menopausemoment.com Menopause Moment is a show for women age 35 and over who […]

  • Episode 10 – All About Pelvic Floor

    Today I’m talking with Erin McDonald, owner of Pelvic Floor Indy. She helps women find pelvic health, whatever that might mean for them, addressing issues that often appear as women age and our bodies change, through combining breath work, alignment, visualization, and movement to create optimal pelvic health. Erin’s website: http://pelvicfloorindy.com/ http://menopausemoment.com Menopause Moment is a […]

  • Episode 9 – Real Women's Stories

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking with Sandy Joy Weston who has been a fixture in the Philadelphia-area fitness circle for thirty years―as an instructor, trainer, health club owner, and media personality. Her mission is to […]

  • Episode 8 – All About Hot Flashes

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about HOT FLASHES, one of the biggest complaints for women in perimenopause and menopause. Here’s the fan I recommend: https://amzn.to/2wI5R6B http://menopausemoment.com Menopause Moment is a show for women age 35 and over […]

  • Episode 7 – How to Survive Mother's Day If You're Motherless/Childless

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about how to handle Mother’s Day if you’re motherless or childless. http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and […]

  • Episode 6 – All About Algae & Brain Fog

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Don’t miss our Aftershow!!! https://menopausemoment.com/after-show/ Today Susan talks with Catharine Arnston about algae and how it helps women with menopause (including Susan) with brain fog. TAKE 20% off your order at http://energybits.com with […]

  • Episode 5 – Terminology!

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today I’m talking about each of the phases of menopause, perimenopause, menopause, and postmenopause, what they mean, what to expect, and how each phase is determined. http://menopausemoment.com Menopause Moment is a show for […]

  • Episode 4 – Real Women's Stories

    This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code “menopausemoment” at http://medterra.com. Today we launch the show with the first of our Real Women’s Stories, an interview with Katrina McGhee, talking about her experiences, struggles, and solutions. http://menopausemoment.com Menopause Moment is a show for women age 35 […]

  • Episode 3 – A Word on Sponsors for the Show

    In this video, Susan Baroncini-Moe talks about the sponsors we’ll have on the show, why they’re necessary, and how we’ll ensure that we only bring you the best and most useful sponsors. http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.   […]

  • Episode 2 – My Personal Menopause Story

    In this video, a little about Susan Baroncini-Moe’s personal menopause story. http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.   The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and […]

  • Episode 1 – Menopause Moment Introduction

    The official Menopause Moment trailer is here! http://menopausemoment.com Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.   The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms […]

  • Running vs Walking for Fast Fat Loss in Menopause

    Fast fat loss in menopause is not really the goal. Let’s be realistic and say this right out of the gate. Fast fat loss is a myth.  You may, however, drop inflammation fairly quickly with the right type of exercise.    Part 1: The Fat Burning Fundamentals Let’s start with the basics. When we talk […]

  • Ep #158: Bone Health Breakthroughs for Perimenopause and Menopause with Harleen Laroia

    In this podcast episode, we tackle bone health in perimenopause and menopause with expert guidance and real-world solutions. Host Andrea Donsky—a nutritionist with over 20 years of experience, menopause educator, published menopause researcher, and co-founder of WeAreMorphus. Joining her is Harlene Laroia, director of OsteoStrong Oakville and Toronto, who has dedicated her career to helping […]

  • 226 Start Cycle Syncing. The Secret To Feeling Better In Perimenopause with Laura Federico and Morgan Miller

    In this episode of Hello Hot Flash, we explore how cycle tracking—yes, even during perimenopause—can help you better understand your body, improve your mental health, and support hormonal balance. Guests Laura Federico and Morgan Miller, co-authors of The Cycle Book, explain how tuning into your cycle phases can reveal early signs of hormonal imbalance and […]

  • Thursday Thoughts – People Pleasing

    On today’s Thursday Thoughts, Lucy & I are talking about people pleasing. We all do it – particularly women – but is it actually serving us? The need to belong and be liked often sees us doing or saying things that aren’t in alignment with who we truly are. When we put the needs of […]

  • Peanut Butter Isn't Protein! How to hit protein goals without going over your calories

    Peanut Butter Isn't Protein! How to hit protein goals without going over your calories Not all “high protein” products are created equal — and in today’s episode, I’m pulling back the curtain on the sneaky marketing that’s making you overshoot calories, carbs, and fats while still falling short on your protein goals. I’ll walk you […]

  • Take Up Space: A Perimenopause Body Builder on Her Strength Journey

    A Perimenopause bodybuilder shares her story on how to take up space and the history of women being strong before skinny.  Book author, Anne Marie Chaker, will surprise you about women’s empowerment and when skinny reared its ugly head. Stay ‘til the end and listen to a very subtle challenge we’ll give you about messages […]

  • Ep 488 A New Way to Party Without the Weight Gain

    Learn how I transformed my celebration season from a 6-week food free-for-all into mindful moments of savoring joy without the weight gain. Get the full show notes and information here: https://drdebbutler.com/488  

  • 20 – Hormones and metabolism: Unlocking the science with Professor Franck Mauvais-Jarvis

    “I don’t understand why we’re not shouting this from the rooftops, a simple medicine, a natural hormone, that can reduce the risk of both diabetes and breast cancer. That’s incredibly important, isn’t it?”      This week, Dr Louise Newson is joined by Franck Mauvais-Jarvis, Professor of Medicine at Tulane University and an endocrinologist specialising in […]

  • #136: Eat for Menopause: Symptom-Led Cooking with Karen Newby

    This week on Menomorphosis, I’m joined once again by the wonderful Karen Newby — nutritionist, author, and the go-to guide for using food to support your body through menopause. We’re diving into her brand-new book, The Natural Menopause Method Cookbook — a refreshing, symptom-led approach that takes the guesswork out of eating well during this […]

  • Eat for Menopause: Symptom-Led Cooking with Karen Newby

    This week on Menomorphosis, I’m joined once again by the wonderful Karen Newby — nutritionist, author, and the go-to guide for using food to support your body through menopause. We’re diving into her brand-new book, The Natural Menopause Method Cookbook — a refreshing, symptom-led approach that takes the guesswork out of eating well during this […]

  • Parenting, perimenopause & the mental load: Protecting your wellbeing in midlife

    In this episode of Meera’s Menopause Podcast, we dive into the emotional and mental toll of parenting in midlife – especially when layered with the hormonal shifts of perimenopause and menopause. I’m joined by parenting expert and author Anita Cleare to explore the often invisible mental load carried by mothers, how it affects our resilience, […]

Menopause Moment

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.   The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover […]

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