Exercise Physiology with Ash Shepherd

Greater Later Living

August 16, 2020 ∙ 28 mins
Episode 6

About

Ash Shepherd from Keystone Exercise Physiology is sharing insights on exercise for Healthy Living into Healthy Ageing. Starting his career with the Air Force he transitioned to an internationally recognized massage therapist looking after athletes across many disciplines including working with a New Zealand Olympic team. This team travelled to Trinity Beach, Far North Queensland to receive treatments with him for two weeks before attending the London Olympic Games.

Returning to University, Ash is now a great Exercise Physiologist with extensive experience and passion supporting his clients, young and old.

Information

Podcast

Greater Later Living

Episode

6

Date

August 16, 2020

Length

28 mins
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Greater Later Living

I share insights from my journey from midlife to beyond. I have learned a lot from living my life and working with clients since 1999. I am passionate to empower you to embrace a vibrant life from any stage in life, including midlife/menopause to well beyond. These insights include subjects about how to look after […]

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