Anita talks to Shell about her menopause journey, wild water swimming, camping, and wellbeing.

Black Menopause & Beyond

September 27, 2022 ∙ 32 mins
Episode 22

About

Anita talks to Shell Robshaw-Bryan, 47 and perimenopausal. A full-time marketing director and side hustles as an outdoor, camping and wellbeing writer, writing for various publications and her own successful outdoors blog, Camping with Style. Shell loves to travel, and the outdoors and is a nature-loving, comfy-camping girl and cool water swimmer. She used the great outdoors and the healing power of nature to aid her slow recovery. She continues to spend time outdoors whenever she can, regularly meditating and practising mindfulness as she navigates through a challenging peri-menopause journey; she was diagnosed aged 42 and suffering from Peri-Menopause Disorder, and yet at 47, she is still struggling to find the right mix of medication and natural remedies.

Shell Social media

https://twitter.com/wildandmindful

https://twitter.com/CampWithStyle

https://www.facebook.com/campingwithstyle/

https://www.instagram.com/campingwithstyle/

https://www.tiktok.com/@campingwithstyle

Her blog

https://www.campingwithstyle.co.uk


Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.


Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. 


Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.

The podcast aims to inform, explore, and educate the listeners. 


Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. 


She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.


The podcast will include individual and group interviews and personal views.


I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.


My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.


Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/


Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell


Support this show http://supporter.acast.com/black-menopause-and-beyond.

Hosted on Acast. See acast.com/privacy for more information.

Information

Podcast

Black Menopause & Beyond

Episode

22

Date

September 27, 2022

Length

32 mins
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Black Menopause & Beyond

My name is Anita Powell. I’m a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. […]

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