#23 Anita interviews Des Dennis a holistic Personal Trainer helping women through the Menopause

Black Menopause & Beyond

October 5, 2022 ∙ 28 mins
Episode 23

About

Des is a holistic personal trainer who helps his clients 'from the inside out" he helps women work through what is stopping them from being who they want to be and helps them be who they once were through exercise, diet, massage and meditation. He also encourages women to use their body weight when exercising rather than weights. Black women and obesity and the black diet is also talked about in the podcast.


Des Dennis Social Media 

https://www.instagram.com/strongsoulfitness_uk/


Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.


Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. 


Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.

The podcast aims to inform, explore, and educate the listeners. 


Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. 


She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.


The podcast will include individual and group interviews and personal views.


I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.


My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.


Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/


Awarded  5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/


Anita Powell's email address: BlackMenoBeyond@yahoo.com   https://linktr.ee/AnitaPowell

Support this show http://supporter.acast.com/black-menopause-and-beyond.

Hosted on Acast. See acast.com/privacy for more information.

Information

Podcast

Black Menopause & Beyond

Episode

23

Date

October 5, 2022

Length

28 mins
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Black Menopause & Beyond

My name is Anita Powell. I’m a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. […]

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