Menopause-Makover-Kriss-Honeycutt-podcast

135 | What’s Really Keeping You from Losing Weight in Menopause?

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning

September 22, 2025 ∙ 17 mins
Episode 18

About

Are you in perimenopause or menopause, following the Trim Healthy plan but still struggling with stubborn belly fat, hormone imbalance, and exhaustion? You’re not alone—and you’re not doomed.

In this episode, I sit down with my client Cindy, who shares her raw, faith-filled journey of learning to lose weight in menopause by shifting her mindset, balancing her hormones, and finally feeling confident in her body again.

You’ll hear how she moved from confusion and frustration to clarity and energy—without shame, guilt, or chasing one-size-fits-all diet plans. Together, we talk about:

  • Why losing weight in menopause requires more than just following Trim Healthy recipes

  • How hormone imbalance impacts belly fat, energy, and confidence

  • The role of mindset in overcoming setbacks and staying consistent

  • Faith-based encouragement for women who feel stuck or discouraged

If you’ve ever wondered why Trim Healthy isn’t “working” anymore in midlife—or you’re ready for practical steps to lose weight in menopause while partnering with God in your health—this episode will give you hope and a plan.

 

 Free Workshop for Midlife Women
Struggling with weight gain, belly fat, and hormones that feel out of control? Join me September 29-October 1 for the Beat the Belly Fat Workshop—3 days of practical, faith-filled coaching to reset your metabolism and reclaim your energy.
🎟️ Save your seat now: https://www.getyourtrimon.com/workshop

 

FULL BLOG AND SHOW NOTES

https://www.getyourtrimon.com/blog/faith-mindset-menopause-weight-loss

 

Hey friend! Just so you know, this blog post contains affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you.

FREE GUIDES

Stop Belly Fat After 40: getyourtrimon.com/belly-fat

Are Hormones to Blame?: getyourtrimon.com/pl/2147702174

Kiaora Hormone Quiz: bit.ly/joinkiaora

 

FREE WORKOUT

Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo

 

MY FAVORITE TOOLS

Bio-Hack Store: getyourtrimon.com/store

Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris

 

CONNECT WITH ME

Website: getyourtrimon.com

Instagram:https://www.instagram.com/krishoneycuttcoaching/

Facebook: https://www.facebook.com/GetYourTrimOn

 

Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. 

MUSIC PROVIDED BY - https://www.purple-planet.com/

 

Information

Podcast

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning

Episode

18

Date

September 22, 2025

Length

17 mins
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