Episodes
#74 Say Hello To A Slimmer You: How To Reduce Hormonal Belly Fat After 40
Are you noticing stubborn belly fat that won’t budge, even with your usual workouts and healthy eating? If you’re over 40, you might be dealing with hormonal changes that make weight loss more challenging. In this episode, I talk about the ways you can learn to reduce hormonal belly fat after 40, sharing […]