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Body Appreciation

Episodes

#154 – How to Appreciate Your Changing Menopause Body with Dr. Charlotte Ord

What did you think of this episode? Send me a text message and let me know! Our bodies change in midlife and menopause, and many times in ways that feel confusing or frustrating. But what if those changes aren’t a problem to fix, but an invitation to reconnect with ourselves? In this conversation, Dr. Charlotte […]
30 mins 19.05.25