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BHRT

Episodes

The 3 Tests You Should Do Before Considering BHRT

If you are considering BHRT, this is for you. Even if you’re currently on BHRT, you’ll learn or confirm something here. If you’ve got daughters or DIL, in my case, there’s something here for you on that front too. If you’ve wondered why does cholesterol go up for so many women or why do autoimmune […]
40 mins 02.05.25

#68 Unlock Symptom Relief With Bioidentical Hormone Therapy In Perimenopause

Let’s talk about the roller coaster that is perimenopause and explore how bioidentical hormone replacement therapy (BHRT) can be a game-changer for symptom relief in midlife.    I’ll share my personal journey, the ups and downs of finding the right treatment, and how BHRT has improved my life.    This episode is packed with insights […]
14 mins 10.07.24

Dr Monica Williams – The Whole Menopause and let's talk about Women of Colour

It is very clear that Dr Monica Williams cares deeply for people and their complete wellbeing. It seems she always has done, as though caring is written into her DNA. ⁠ ⁠ Having trained originally as a paediatrician, and worked in family medicine for over 25 years, Dr Monica now takes care of as many […]
37 mins 23.10.23

5. Hormones and the Power in the Pause with the Girlfriend Doctor, Dr. Anna Cabeca

Do you take time to pause in your health journey?   Dr. Anna Cabeca, triple certified OBGYN, is a pioneer in functional medicine redefining what it means to be a healthy woman.    In today’s episode, Dr. Anna will share everything you need to know about hormones. There’s a lot of information out there, but […]
36 mins 23.02.22