Your result for: mary claire haver

Dr. Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy – techniques that she’s incorporated into her own life that she can apply as she ages to maintain a healthy lifestyle. In this episode: The 3 highest-fiber […]

This episode of unPAUSED was recorded live at the Wiltern Theater in Los Angeles in front of an audience gathered to talk about perimenopause, menopause, hormones, sex, brain health, and bone health. Dr. Mary Claire Haver is joined on stage by Dr. Rena Malik, a board certified urologist, pelvic medicine specialist, and sexual health expert, […]

Dr. Mary Claire Haver breaks down everything you need to know about perimenopause, menopause, and postmenopause in this solo episode, answering critical questions about hormones, symptoms, and treatment with the medical expertise and personal experience that’s made her a trusted voice for millions of women. Most women don’t realize perimenopause can begin at 35-36 years […]

Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver […]

Perimenopause can feel like losing control of your own body: the hot flashes, the sleepless nights, the brain fog, the sudden anxiety. In this powerful conversation, Tamsen sits down with leading OB/GYN and author of the upcoming book The New Perimenopause, Dr. Mary Claire Haver, to unpack what’s really happening during perimenopause and menopause, and […]

Maybe you’ve noticed you don’t feel like yourself anymore. The brain fog, mood swings, weight gain and exhaustion creep in slowly, and most women never realize these symptoms can start as early as their late 30s. Too often, they’re dismissed as stress, depression, or just part of getting older. But they’re not, they’re signs of […]